Mama & Mini Valentines Special

Service Description

Treat yourself and your little one this Valentines Day as All Aglow teams up with Sweaty Mamas Sefton South and Om Therapies to bring you a special session full of movement, stretches and self love for both you and your little one. We will begin with 30 mins of Mamalates led by Daisy from Sweaty Mamas. This low-impact, Pilates-inspired session incorporates controlled breathing, mindful movement, and gentle strengthening exercises to build core strength and improve posture and balance. Then it's the babies' turn! We will enjoy some baby yoga - combining soft stretches and gentle movements with fun interactions that support their development and your bond with baby. We will finish with some time to chat, enjoy a sweet treat and a gorgeous mini massage for the mums thanks to Gemma from Om Therapies before you leave with your mini mama's self care pack. Suitable for babies up to pre-crawling. 1 adult per baby.