Baby Yoga & Play - Birkdale

Service Description

Our 5 week Baby Yoga Course combines soft stretching inspired by traditional yoga poses to help support the development of babies and to aid relaxation and bonding between parent and baby. Baby Yoga is both stimulating and interactive. It includes movement such as swings, dips, lifts and stretches and some of singing!  It's really good fun for both of you and a great way to bond and interact with each other too. There is a different theme each week such as animals and transport. The classes include many elements of developmental play suitable for young babies including fun with the parachute, scarfs, bubbles, lap songs with actions and lots of singing and music! Each week you will learn new yoga poses and recap over the poses learned in previous weeks. Don't worry if you miss anything because we will cover it again to really built up your knowledge of the baby yoga poses and benefits. On our final week of the course (week 5) we will have fun doing a themed workshop which includes themed yoga, sensory play, music and a footprint keepsake craft! And we'll have time for refreshments and a chat too during the final week! Because remember, these classes are for YOU as well as your little one to enjoy! Supporting Mums is at the heart of All Aglow at such a critical period in your life. These classes are gentle for YOU as well as your baby at a time when you may be feeling tired and sometimes overwhelmed. The vibe is very chilled and chatty. These classes aim to make you feel welcome, safe, part of a community and supported. This course is the perfect transition from our Baby Yoga and Baby Massage Combined course. I recommend beginning with our Baby Massage Course when your baby is around 8 weeks old, then progressing onto our Baby Yoga and Baby Massage Combined Course when your baby is about 12 weeks old. And finally following onto Baby Yoga for babies between 16 weeks and pre-crawling when they are slightly older and able to support themselves a little more. Baby Yoga is suitable for babies around 16 weeks to pre-crawling.

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