Festive Flow - Mamalates & Baby Yoga

Service Description

Join us for an exciting collaboration as All Aglow teams up with Sweaty Mamas Sefton South to bring you a festive session full of movement and stretches for both you and your little one. We will begin with 30 mins of Mamalates led by Daisy from Sweaty Mamas. This low-impact, Pilates-inspired session incorporates controlled breathing, mindful movement, and gentle strengthening exercises to build core strength and improve posture and balance. Then it's the babies' turn! We will enjoy some baby yoga - combining soft stretches and gentle movements with fun interactions that support their development and your bond with baby. Finally, we will embrace the sparkle of the season with festive songs and themed props - the perfect way to celebrate Christmas with your little one. Suitable for babies up to pre-crawling. 1 adult per baby.