Baby Yoga & Massage - Birkdale

Service Description

Our 5 week Baby Yoga and Baby Massage Course incorporates soft stretching inspired by traditional yoga poses and encorages lots of lovely gentle interaction between you both. Baby Yoga and Baby Massage work wonderfully together to help support the development of your babe. It also aids relaxation & bonding between you & your baby. We also include Tummy Time Techniques during weeks 1 - 3, helping you support your baby with this vital developmental milestone. Included in this course: ~A bottle of Neal's Yard Remedies Grapeseed Massage Oil ~Digital copy of Baby Yoga Fact Sheets sent to you each week ~Digital copy of Tummy time tips sent to you ~Hot drinks & biscuits each week ~Time to chat with other parents ~Optional WhatsApp group for your class group to continue to chat between classes ~A fun themed class which includes themed Baby Yoga & Massage, music, sensory play & a footprint keepsake craft to take home with you! The vibe is always chilled and chatty because supporting Mums is at the heart of All Aglow at such a transitional period in your life. These classes are gentle & relaxed for YOU as well as your baby at a time when you may be feeling tired and sometimes overwhelmed. These classes aim to make you feel welcome, safe, part of our Mama community supported. Each week there will be a different focus such as Baby Yoga for the hips with Baby Massage for the legs. Or Baby Yoga to support digestion followed by Baby Massage for the tummy, which also provides relief for digestive issues. The classes are always baby-led so if your little one needs a feed, nappy change or falls asleep it really is ok. Our Baby Yoga and Baby Massage Course is suitable for babies 12 weeks to pre-crawling. 1 adult per baby for each class. Note: All Aglow courses and age recommendations: I recommend beginning with our Baby Massage Course when your baby is around 6 weeks old. Then progressing onto our Baby Yoga and Massage when your baby is about 12 weeks old. On to Baby Yoga and Play from 16 weeks for more head control. And final