Baby Yoga & Massage - Birkdale

Service Description

Our 5 week Baby Yoga and Baby Massage Course incorporates soft stretching inspired by traditional yoga poses and includes massage to compliment the yoga theme for each week. Both baby yoga and baby massage work together to help support the development of babies and to aid relaxation & bonding between parent & baby. This course is the perfect transition from Baby Massage into Baby Yoga because it is still very gentle for young babies but carefully introduces baby yoga movements and encourages more interaction. Supporting Mums is at the heart of All Aglow at such a critical period in your life. These classes are gentle & relaxed for YOU as well as your baby at a time when you may be feeling tired and sometimes overwhelmed. The vibe is very chilled and chatty. These classes aim to make you feel welcome, safe, part of a community and supported. Each week there will be a different focus such as Baby Yoga for the hips with Baby Massage for the legs. Or Baby Yoga to support digestion followed by Baby Massage for the tummy, which also provides relief for digestive issues.  What's included? - On week 5 of the course will be a super fun themed workshop which includes themed yoga and massage, music, sensory play and a footprint keepsake craft! - There is always time for a drink and a biscuit at the end of each class. Because remember, these classes are for YOU as well as your little one to enjoy! - A FREE mini bottle of Neals Yard massage oil at the beginning of the course. The classes are always baby-led so if your little one needs a feed, nappy change or falls asleep it really is ok. Our Baby Yoga and Baby Massage Course is suitable for babies 12 weeks to pre-crawling. 1 adult per baby for each class. All Aglow courses and age recommendations: I recommend beginning with our Baby Massage Course when your baby is around 6 weeks old. Then progressing onto our Baby Yoga and Massage when your baby is about 12 weeks old. On to Baby Yoga and Play from 16 weeks for more head control. And final

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